The word Chakra translates to wheel or disk in Sanskrit and refers to wheels of energy throughout the body. There are 7 main Chakras that align the spine, and start at the base of the spine through to the crown of the head. To visualize a chakra in your body imagine spinning wheels of energy where matter and consciousness meet. This invisible energy is called Prana and is a vital life force that keeps us vibrant, alive and healthy!
These spinning wheels of energy correspond to massive nerve centers in our body, and each of the 7 main Chakra centers contains bundles of nerves and major organs as well as our emotional, psychological, and spiritual state of being. It is essential to keep the Chakras open and aligned. If there is a blockage, energy can not flow.